Local AI Advisor

Can MacBook Pro M5 Pro 48 GB run Llama 3.3 70B Instruct?

48 GB unified · 307 GB/s memory bandwidth · Llama 3.3 70B Instruct has 70.6B parameters.

Short answer

Yes, acceptable for chat; doesn't fit for coding in a repository.

Best quantization for chat: 3-bit (29 GB of weights) on LM Studio. Generation: 4.7–8 tok/s, leaving about 5.6 GB free for your other apps.

How it rates for each workload

Same model and machine, different jobs. Agents and long documents send far bigger prompts than chat, so they need much more speed and memory.

WorkloadVerdictQuantGenerationFirst replyContext
Chatwith Open WebUIAcceptable3-bit4.7–8 tok/s≈6 s8KDetails
Coding questionswith ContinueBorderline3-bit4.6–8 tok/s≈40 s16KDetails
Coding in a repositorywith AiderDoes Not Fit————Details
Agentic codingwith OpenCodeDoes Not Fit————Details
Long documents (64K)with Open WebUIDoes Not Fit————Details

Speeds are bandwidth-based estimates; no direct benchmark exists for this pair. “First reply” is the time to read the workload’s opening prompt. How we calculate

Get it running

Copy-paste commands for the 3-bit build with a 8K context. Ollama and llama.cpp download the file straight from Hugging Face.

ollama run hf.co/unsloth/Llama-3.3-70B-Instruct-GGUF:Q3_K_M

Downloads 34.27 GB (Q3_K_M). Ollama's default context is small: set OLLAMA_CONTEXT_LENGTH=8192 before `ollama serve` for long prompts.

Different tool, context size or workload?

These pages use typical settings. The full check models your exact setup.

Open weights (restricted)Check my exact setup